Description: Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation. During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits. These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.
Price: 26.43 USD
Location: East Hanover, New Jersey
End Time: 2025-01-04T21:50:10.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781804190722
UPC: 9781804190722
ISBN: 9781804190722
MPN: N/A
Book Title: Eat to Your Heart's Content : Recipes to Improve Your Health from an Award-Winning Chef and Heart Attack Survivor
Number of Pages: 192 Pages
Language: English
Publisher: Octopus
Publication Year: 2024
Item Height: 0.8 in
Topic: Health & Healing / General, Health & Healing / Weight Control, General, Health & Healing / Heart
Genre: Cooking, House & Home
Item Weight: 28.9 Oz
Item Length: 9.9 in
Author: Sat Bains
Item Width: 7.7 in
Format: Hardcover
