Description: Herbal Remedies for Sleep by Maria Noel Groves Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A guide to the top herbal remedies and natural methods for easing stress and encouraging a good nights sleep. Publisher Description A good nights sleep is the key to good overall health-both physical and mental-but as many as a third of adults say they dont get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach.Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good nights sleep, along with recipes for using them in homemade formulas. The book includes three classes of herbs: those that have a general calming and relaxing effect; adaptogens, a class of herbs that has grown in popularity for its ability to balance and calm the nervous system; and sedative herbs, for those nights when you just cant stop tossing and turning and need to go to sleep quickly. Remarkably, many of these herbs can easily be grown in an ordinary backyard, making it simple for people to grow a garden that helps promote a restful nights sleep. Author Biography Maria Noel Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She has written for numerous publications including Herbal Academys The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in New Hampshire. Details ISBN 1635867746 ISBN-13 9781635867749 Title Herbal Remedies for Sleep Author Maria Noel Groves Format Paperback Year 2024 Pages 192 Publisher Workman Publishing GE_Item_ID:159148654; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 20.39 USD
Location: Fairfield, Ohio
End Time: 2024-11-23T04:16:42.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781635867749
Book Title: Herbal Remedies for Sleep
Number of Pages: 192 Pages
Publication Name: Herbal Remedies for Sleep : How to Use Healing Herbs and Natural Therapies to Ease Stress, Promote Relaxation, and Encourage Healthy Sleep Habits
Language: English
Publisher: Storey Publishing, LLC
Publication Year: 2024
Subject: Herbs, Alternative Therapies, Clinical Medicine, Sleep & Sleep Disorders
Item Height: 0.4 in
Type: Textbook
Item Weight: 14.9 Oz
Item Length: 8.9 in
Author: Maria Noel Groves
Subject Area: Health & Fitness, Gardening, Medical
Item Width: 7 in
Format: Trade Paperback
