How To Set Boundaries: A Practical Guide to Cultivating Healthy Relationships by

Description: How To Set Boundaries by Michelle Mann Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In todays fast-paced and interconnected world, setting boundaries is essential for maintaining healthy relationships. If you struggle with saying no, feeling overwhelmed, or finding yourself constantly giving in to others demands, "How To Set Boundaries" is the comprehensive guide you need. Packed with practical strategies and actionable advice, this book empowers you to create a fulfilling life by establishing and enforcing boundaries effectively. Whether youre navigating personal relationships, professional settings, or social interactions, this book will be your roadmap to cultivating healthier connections and reclaiming your personal power.Key Features: Understand the Power of Boundaries: Gain a deep understanding of why setting boundaries is crucial for your overall well-being and the health of your relationships.Identify Your Boundaries: Learn how to recognize your personal limits, values, and priorities, and translate them into clear boundaries that reflect your authentic self.Effective Communication Techniques: Discover proven communication strategies to express your boundaries assertively, yet compassionately, allowing others to respect your needs while maintaining positive connections.Overcome Guilt and People-Pleasing Habits: Break free from the guilt and people-pleasing patterns that prevent you from setting and maintaining healthy boundaries, and develop self-advocacy skills.Boundary-Setting in Different Areas of Life: Explore practical techniques to establish boundaries in various areas of your life, including friendships, family dynamics, romantic relationships, and professional settings.Manage Conflict and Resistance: Learn how to handle conflicts and navigate resistance when setting boundaries, enabling you to find mutually beneficial resolutions and maintain harmonious relationships.Emotional Resilience and Self-Care: Discover effective self-care strategies to boost your emotional resilience, maintain your boundaries, and enhance your overall well-being.Maintaining Healthy Boundaries Long-Term: Receive guidance on maintaining your boundaries over time and adapting them to changing circumstances, ensuring ongoing personal growth and flourishing relationships.With "How To Set Boundaries," youll acquire the essential tools and knowledge to create stronger, more fulfilling relationships while honoring your own needs and desires. Empower yourself to communicate assertively, foster self-respect, and embrace a life where healthy boundaries are the cornerstone of your happiness. Get ready to embark on a transformative journey toward cultivating healthier connections today! Details ISBN 1088189180 ISBN-13 9781088189184 Title How To Set Boundaries Author Michelle Mann Format Paperback Year 2023 Pages 138 Publisher IngramSpark GE_Item_ID:142895836; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.84 USD

Location: Fairfield, Ohio

End Time: 2024-10-14T03:02:01.000Z

Shipping Cost: 0 USD