Pumpkin Seeds Rich Quality for Eating, Fresh and Nutritious Magaz Seed

Description: Rich in nutrients: Pumpkin seeds are a good source of protein, fiber, healthy fats, and several vitamins and minerals, including magnesium, potassium, zinc, and vitamin E.➜ May improve heart health: Pumpkin seeds contain high levels of antioxidants, which may help reduce inflammation and lower the risk of heart disease.➜Protein: Pumpkin seeds are a good source of plant-based protein, providing about 9 grams of protein per 1/4 cup serving.➜Fiber: Pumpkin seeds are also a good source of dietary fiber, which can help promote healthy digestion and prevent constipation. A 1/4 cup serving of pumpkin seeds contains about 2 grams of fiber.➜Healthy fats: Pumpkin seeds contain healthy monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which are important for heart health.➜Magnesium: Pumpkin seeds are a rich source of magnesium, with a 1/4 cup serving providing about 48% of the daily recommended intake. Magnesium is important for bone health, nerve function, and energy metabolism.Zinc: Pumpkin seeds are one of the best plant-based sources of zinc, which is important for immune function, wound healing, and DNA synthesis. A 1/4 cup serving of pumpkin seeds provides about 23% of the daily recommended intake of zinc.Potassium: Pumpkin seeds are also a good source of potassium, with a 1/4 cup serving providing about 9% of the daily recommended intake. Potassium is important for blood pressure regulation and heart health.Vitamin E: Pumpkin seeds are a good source of vitamin E, which is an antioxidant that can help protect cells from damage. A 1/4 cup serving of pumpkin seeds provides about 16% of the daily recommended intake of vitamin EMay boost immune function: Pumpkin seeds contain several nutrients, including zinc and vitamin E, which can help support immune function.

Price: 18.79 USD

Location: JAIPUR, RAJASTHAN

End Time: 2025-01-05T09:55:40.000Z

Shipping Cost: 0 USD