Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Set Boundaries, Find Peace: A Guide To Reclaiming YourselfISBN13:9780593192092ISBN10:0593192095Author:Tawwab, Nedra Glover (Author)Description:End The Struggle, Speak Up For What You Need, And Experience The Freedom Of Being Truly Yourself Healthy Boundaries We All Know We Should Have Them--In Order To Achieve Worklife Balance, Cope With Toxic People, And Enjoy Rewarding Relationships With Partners, Friends, And Family But What Do Healthy Boundaries Really Mean--And How Can We Successfully Express Our Needs, Say No, And Be Assertive Without Offending Others? Licensed Counselor, Sought-After Relationship Expert, And One Of The Most Influential Therapists On Instagram Nedra Glover Tawwab Demystifies This Complex Topic For Today's World In A Relatable And Inclusive Tone, Set Boundaries, Find Peace Presents Simple-Yet-Powerful Ways To Establish Healthy Boundaries In All Aspects Of Life Rooted In The Latest Research And Best Practices Used In Cognitive Behavioral Therapy (Cbt), These Techniques Help Us Identify And Express Our Needs Clearly And Without Apology--And Unravel A Root Problem Behind Codependency, Power Struggles, Anxiety, Depression, Burnout, And More Binding:Hardcover, HardcoverPublisher:TarcherperigeePublication Date:2021-03-16Weight:0.95 lbsDimensions:0.75'' H x 8'' L x 6'' WNumber of Pages:304Language:English
Price: 21.24 USD
Location: USA
End Time: 2024-09-06T10:52:46.000Z
Shipping Cost: 0 USD
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Book Title: Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 1 in
Publication Year: 2021
Topic: Codependency, Personal Growth / General, General, Dysfunctional Families, Personal Growth / Self-Esteem, Interpersonal Relations
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 15.4 Oz
Author: Nedra Glover Tawwab
Item Length: 8.3 in
Item Width: 6.3 in
Format: Hardcover
