The Bender Method of Advanced Core Training / **SEALED** / DVD Video!

Description: Currently available! >> One (1) Bender Ball / The Bender Method of Advanced Core Training / **SEALED** / DVD Video! Year: 2006 This workout takes the Bender Ball to an even greater intensity. If you thought that the Core Training video rocked your entire core section, then your abs are in for a treat with this advanced video. It's divided up into three levels and each exercise is shown at different levels of intensity, so whether you are a beginner or expert you will get a fantastic workout. Level 1 - This level focuses on strengthening your core through a series of different exercises. You will feel this one! Level 2 - Leslee uses her method of selective Stabilization to bring greater intensity to this workout Level 3 - This is the most challenging level. You wanted Advanced Core Training and here it is! This section ends with a very well deserved stretch. Length: 17 mins **BENDER BALL NOT INCLUDED** This DVD video is brand new and still in original shrink wrapping. (please see photos)*All media is packaged and shipped with care.~International Shipping Available~ South Bay Trade Co., south bay trade co, south bay trade co., Bender Ball, Bender Method, Leslee Bender, advanced core training, fitness, athletic, workout, trim, nutrition, core strength, gym, exercise, exercise routine, exercise program, health, strength, stamina, strength training, train, training, practice, home gym, home fitness, stretch, limber, movement, walking, running, athletics, body, mind, holistic, body, care, exercise DVD, exercise video, DVD, home video, diet, weight, vitamins, health care

Price: 6.99 USD

Location: San Diego, California

End Time: 2025-01-29T21:45:50.000Z

Shipping Cost: 4.63 USD