Description: Further DetailsTitle: Food for LifeCondition: NewFormat: PaperbackSubtitle: Your Guide to the New Science of Eating WellISBN-10: 1529919665EAN: 9781529919660ISBN: 9781529919660Publisher: VintageRelease Date: 01/04/2024Description: 'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST****THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Language: EnglishCountry/Region of Manufacture: GBItem Height: 194mmItem Length: 128mmItem Width: 26mmItem Weight: 360gAuthor: Tim SpectorGenre: Society & CultureTopic: Personal Development, Medicine, Food & Drink, Technology & Engineering, Science Nature & MathNarrator: Leighton PughType: Food CountersRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Food for Life
Title: Food for Life
Subtitle: Your Guide to the New Science of Eating Well
ISBN-10: 1529919665
EAN: 9781529919660
ISBN: 9781529919660
Release Date: 01/04/2024
Release Year: 2024
Country/Region of Manufacture: GB
Genre: Society & Culture
Topic: Science Nature & Math
Narrator: Leighton Pugh
Number of Pages: 528 Pages
Language: English
Publication Name: Food for Life : the New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed
Publisher: Penguin Random House
Subject: Clinical Medicine, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Publication Year: 2024
Item Height: 0.9 in
Item Weight: 12.8 Oz
Type: Textbook
Item Length: 7.7 in
Subject Area: Health & Fitness, Social Science, Medical
Author: Tim Spector
Item Width: 5 in
Format: Uk-B Format Paperback
