Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:What Is Not And What Is: Cultivating Peace Of Mind And Inner Freedom; An Exploration In The Practice Of Discriminating WisdomISBN13:9781039102583ISBN10:1039102581Author:Fisher, David (Author)Description:David Fisher Invites Us To Create Our Own Roadmap For Life's Journey For Any Of Us Feeling Trapped By Our Own Thought Habits, This Gem Of A Book Offers Concrete Practices For Us To Get Better Acquainted With Our Humanity And To Cultivate Benefit For Ourselves And Our Fellow Humans There Are Many Approaches To Mindfulness And Meditation (In The World) And I Have Often Found Myself, In The Hopes Of Mastering My Thoughts And Suffering Less, Flitting From One To The Next, Without Really Landing Until Now David's Book Offers A Process Of Active Learning With The Practices In Each Chapter Assisting In Tailoring A Nourishing Personal Practice I Have Become More Aware Of My Own Habitual Patterns Of Thinking And Am More Able To Let These Go If They Are Not Of Benefit The Beginning Of Inner Freedom As A Social Worker, I Would Urge Helping Professionals To Work With This Book As A Means Of Cultivating Equanimity As An Antidote To Burnout And Vicarious Trauma Gisele Benoit, Msw Binding:Paperback, PaperbackPublisher:FriesenPressPublication Date:2021-07-09Weight:0.64 lbsDimensions:0.34'' H x 10'' L x 7.01'' WNumber of Pages:160Language:English
Price: 16.4 USD
Location: USA
End Time: 2024-10-22T01:07:16.000Z
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Book Title: What Is Not and What Is : Cultivating Peace of Mind and Inner Freedom; an Exploration in the Practice of Discriminating Wisdom
Item Length: 10in.
Item Height: 0.3in.
Item Width: 7in.
Author: David Fisher
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Cognitive Psychology & Cognition, Self-Management / Stress Management
Publisher: Friesenpress
Publication Year: 2021
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 10.3 Oz
Number of Pages: 160 Pages
